Tech urSelf Release iPhone App for Well Being

3-18-2013 11-16-59 PM

San Francisco-based startup Tech urSelf releases urWell, a lifestyle tracking app to help users draw connections between their everyday life choices and their overall happiness.

The app allows users to target more than 50 different metrics, such as sleep, diet, work productivity, or spirituality. Users can self assess how they feel about each area daily, enter general notes about the day, such as time spent working, relaxing, or exercising, or even medication doses,  and then view trended information over time to see spikes and troughs in satisfaction levels.

The goal is to provide a simple method of gaining insight on the personal triggers that affect happiness and well being.

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